Happiness can help you recognize joy, contentment, or positive well-being and help you realize your life is good, meaningful, and worthwhile.
Anytime you have a thought about something that makes you happy, simply login or request a "MHL link" via text and we will keep track of your list.
Simply writing down full thoughts about things that make you happy will help you look for and remember the good things in life. We can even text you back a happy memory when needed once you have populated your list.
Studies focused on happiness demonstrate significant results:
us from Toxic