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Take 2 Minutes - A NonProfit for Happiness
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Kind Words from Our Users

Happy group of Take 2 Minutes users.

 1   I think the service is great. I look forward to the message every day.

 2   I am grateful that you are helping me with a positive response and meditation.

 3   This app really saves me somedays. In many ways.

 4   I enjoyed doing the gratitude challenge very much. Doing the gratitude prompts helped me think of or remember specific things that I really like or make me particularly happy! Thanks. I experience a great deal of depression and anxiety but the gratitude reminders and thoughtful messages really help me. Thank you for your help. Receiving inspiring texts and activities that don't take long to complete really appeals to me. So, once again, thank you for all you do!

 5   I want to say that I am very thankful for this service that you provide. When things are tough and your mind is crowded with troubles, it can be difficult to remember that there are better days. This service butts into the middle of all those troubles and asks me to remember and focus on the way those good days felt.

 6   I love the daily messages that gives me something to center my mind with when the negative takes hold. I'm sure this is the same for many many other people.

 7   I love the dream journal! It is much better than I expected an online dream journal could be!

 8   I have started to experience more positive emotions using the app which in turn made me a much happier person in general. I find it interesting that the activities were text-based. This is very good because it appeals to the people of our current generation. I found that the social positivity part where the app texts you positive things was very cool. It almost felt like you were receiving a text from a friend that is positive and joyful. I loved the fact that this was incorporated by the app and helped me increase my self-esteem.

 9   I am loving your app. Thank you for the hard work in putting this together. I am on day 6 and find that being reminded to be grateful each day for what I have and for what I experience each day is steering me away from negative thoughts.

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In the U.S., call/text 988 to get immediate help or consider the resources on this page.

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