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Take 2 Minutes - A NonProfit for Happiness
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Kind Words from Our Users

Happy group of Take 2 Minutes users.

 1   I don't know how I found your site, but I'm grateful. I'm a nurse that has been working in a critical care unit during this long pandemic. I have been stressed and heading to a dark place. I'm journaling, meditating, and documenting why I am grateful daily. Thank you for what you do. This is saving me mentally.

 2   T2M has been a most incredible uplifting experience for me! My first message came in and I forgot I had signed up! It was just what I needed at that moment. I am very grateful!

 3   I absolutely LOVE my daily texts! It's like you know what my day has been like and send the perfect uplifting reminder. Keep up the GREAT work!

 4   Take 2 Minutes has been very helpful to me and has made me become a better and happier person. Doing the daily activites helped implement different ways to promote positivity and peace in my life. I have learned the importance of meditation and how I should strive to focus on things that I should be grateful for in my everyday life.

 5   Take 2 Minutes Is an extremely effective app. The text messages are such that one does not dismiss them, but carries through. Also, when in need it immediately sends you what you need. For example, if I need grounding I text that and they text me back the appropriate practice. Thank you for such an awesome system!

 6   I am grateful for discovering the Take 2 Minutes app! I have found that engaging in simple activities that it has helped me change my perspective on things.

 7   I'm a 20-year healthcare provider, you have been very very helpful and I like that the app doesn't scream out at me; I can choose to look at the text or not it's very comforting. There's a lot of insightful dynamics that might not be obvious to someone suffering from anxiety and who's not self-aware but I really mean it I appreciate it thank you for your message I hope you have a good day.

 8   Thank you for founding this service that can spread a little light onto those who need it. The world needs more people like you and your team.

 9   This meditation changed my thoughts about forgiveness. I have so much going on I felt that I needed to forgive others for hurting me when in reality I've hurt others as well. I don't always listen to meditations and something told me to listen to this one. Thank you

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In the U.S., call/text 988 to get immediate help or consider the resources on this page.

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