1 T2M has been a most incredible uplifting experience for me! My first message came in and I forgot I had signed up! It was just what I needed at that moment. I am very grateful!
2 Take 2 Minutes has been very helpful to me and has made me become a better and happier person. Doing the daily activites helped implement different ways to promote positivity and peace in my life. I have learned the importance of meditation and how I should strive to focus on things that I should be grateful for in my everyday life.
3 I am grateful for discovering the Take 2 Minutes app! I have found that engaging in simple activities that it has helped me change my perspective on things.
4 I'm grateful for take2mins because you guys help me to stay grounded.
5 I am grateful for you helping me to have a positive life.
6 I am grateful for the experience of the 7 day challenge. It opened up some new possibilities for me to consider!
7 I have been recently been diagnosed with anxiety, panic disorder and ptsd so Take 2 Minutes has been an amazing thing for me and I am so thankful to you all. The challenge was a great way to break things up and to keep me distracted. Thank you!
8 I have tried other mood tracking apps in the past that didn't work out, the Take 2 Minutes text-based links were really great. They sent me daily reminders to do them, and they didn't shove my past answers in my face as other apps have in the past. I find it's better for my mental health that way, as I remember to do it, and I don't have to constantly see that my mood changes, and that I don't have to watch the graph of my mood drop daily.
9 The journals also had prompts that were available as an additional activity in the journal, which allowed me to reflect on other things in my life that bring me joy or that I am grateful for in general. I found this very helpful because occasionally the prompt would be related to media or music, and allowed me to reflect on the joy I feel from those things, as well as how grateful I am to have them as a resource in my life.
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