1 I am really appreciative of the daily messages. They make me stop and think about concrete actions I can take to be more positive and help me reflect on my mood.
2 I absolutely LOVE my daily texts! It's like you know what my day has been like and send the perfect uplifting reminder. Keep up the GREAT work!
3 Take 2 Minutes Is an extremely effective app. The text messages are such that one does not dismiss them, but carries through. Also, when in need it immediately sends you what you need. For example, if I need grounding I text that and they text me back the appropriate practice. Thank you for such an awesome system!
4 I've ALWAYS wanted to keep a Gratitude Journal but did t know how to start. I enjoyed getting the prompts an reminders! You guys have a GREAT service here. Thank you!
5 I am grateful for discovering the Take 2 Minutes app! I have found that engaging in simple activities that it has helped me change my perspective on things.
6 I'm grateful for take2mins because you guys help me to stay grounded.
7 This app/service has helped me in many ways. Idk where I'd be. Thank you, from Canada. Take care!
8 I enjoyed doing the gratitude challenge very much. Doing the gratitude prompts helped me think of or remember specific things that I really like or make me particularly happy! Thanks. I experience a great deal of depression and anxiety but the gratitude reminders and thoughtful messages really help me. Thank you for your help. Receiving inspiring texts and activities that don't take long to complete really appeals to me. So, once again, thank you for all you do!
9 I want to say that I am very thankful for this service that you provide. When things are tough and your mind is crowded with troubles, it can be difficult to remember that there are better days. This service butts into the middle of all those troubles and asks me to remember and focus on the way those good days felt.
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