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Take 2 Minutes - A NonProfit for Happiness
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Kind Words from Our Users

Happy group of Take 2 Minutes users.

 1   I absolutely LOVE my daily texts! It's like you know what my day has been like and send the perfect uplifting reminder. Keep up the GREAT work!

 2   Take 2 Minutes Is an extremely effective app. The text messages are such that one does not dismiss them, but carries through. Also, when in need it immediately sends you what you need. For example, if I need grounding I text that and they text me back the appropriate practice. Thank you for such an awesome system!

 3   I think the service is great. I look forward to the message every day.

 4   So far I have enjoyed the daily quick messages. They have all been wise and common sense messages many of which I have not thought about recently.

 5   This app/service has helped me in many ways. Idk where I'd be. Thank you, from Canada. Take care!

 6   I would just like to say that I tremendously enjoyed your 3GT process. It was a lot of fun. thank you for your good hard work.

 7   The meditations are SO helpful!!! I appreciate this site so much & it makes me feel better able to face this pandemic world with more grace and joy. Thank you, thank you, thank you to you & the T2M team for, well, just EVERYTHING!

 8   Thank you for founding this service that can spread a little light onto those who need it. The world needs more people like you and your team.

 9   The journals also had prompts that were available as an additional activity in the journal, which allowed me to reflect on other things in my life that bring me joy or that I am grateful for in general. I found this very helpful because occasionally the prompt would be related to media or music, and allowed me to reflect on the joy I feel from those things, as well as how grateful I am to have them as a resource in my life.

If you are in a crisis or if anyone may be in danger, do not use this website.

In the U.S., call/text 988 to get immediate help or consider the resources on this page.

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