1 Love this service! Inspiring and making a difference for me - every day. Thank you!
2 I've ALWAYS wanted to keep a Gratitude Journal but did t know how to start. I enjoyed getting the prompts an reminders! You guys have a GREAT service here. Thank you!
3 I love seeing your messages come through each day. They often hit something I needed. I shared a message the other day with my teenage nephew. It was very timely for him.
4 Because of thise service I've started keeping track of things I'm grateful for, memories that bring me joy, and day dreams that can relieve my anxiety.
5 Your service has saved my life. When I was at a low and very dark place, your messages came shining through like a miracle and reinforced that I was lovable and a good person.
6 The journals also had prompts that were available as an additional activity in the journal, which allowed me to reflect on other things in my life that bring me joy or that I am grateful for in general. I found this very helpful because occasionally the prompt would be related to media or music, and allowed me to reflect on the joy I feel from those things, as well as how grateful I am to have them as a resource in my life.
7 The best part about the app is that it is completely text-based which saves a lot of time and effort otherwise it would have been really hectic to visit the website for the activities.
8 I am loving your app. Thank you for the hard work in putting this together. I am on day 6 and find that being reminded to be grateful each day for what I have and for what I experience each day is steering me away from negative thoughts.
9 My absolute favorite part of the app was the 3 good things (3GT). I love that I was able to set a timer where the system will send a friendly reminder to complete it. With the 3GT portion I really had to reflect on my day. There was one day where I had to really think hard about the 3GT because it was a difficult day. However, this helped me to slow down and think about the small things and how grateful I am to even be able to complete another day. This system has shifted my mindset in a positive light. I highly recommend take 2 minutes.
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