1 T2M has been a most incredible uplifting experience for me! My first message came in and I forgot I had signed up! It was just what I needed at that moment. I am very grateful!
2 I am really appreciative of the daily messages. They make me stop and think about concrete actions I can take to be more positive and help me reflect on my mood.
3 I am grateful for the reminders that are provided by Take 2 Minutes. It helps with my focus.
4 I am grateful for discovering the Take 2 Minutes app! I have found that engaging in simple activities that it has helped me change my perspective on things.
5 Your programs have been a lifesaver! I am going through a very difficult time. I don't know how I came across Take 2 Minutes but it seriously was a blessing. I look forward every night to get a text with a positive message. It has saved me and really kept my mind straight. Thank you so much and I hope others benefit from it like myself.
6 The meditations are SO helpful!!! I appreciate this site so much & it makes me feel better able to face this pandemic world with more grace and joy. Thank you, thank you, thank you to you & the T2M team for, well, just EVERYTHING!
7 Your service has saved my life. When I was at a low and very dark place, your messages came shining through like a miracle and reinforced that I was lovable and a good person.
8 I quite enjoy the text-based app because it was easily accessible, as it provided me with a link to the website each time I got a message, instead of me having to log in on my computer. Also, since it is a text-based app system, the messages were very short and simple to read, as opposed to a long paragraph in an email.
9 The journals also had prompts that were available as an additional activity in the journal, which allowed me to reflect on other things in my life that bring me joy or that I am grateful for in general. I found this very helpful because occasionally the prompt would be related to media or music, and allowed me to reflect on the joy I feel from those things, as well as how grateful I am to have them as a resource in my life.
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