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Take 2 Minutes - A NonProfit for Happiness
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Kind Words from Our Users

Happy group of Take 2 Minutes users.

 1   T2M has been a most incredible uplifting experience for me! My first message came in and I forgot I had signed up! It was just what I needed at that moment. I am very grateful!

 2   Thank you so much for this service. It's always right on time as we all go through these difficult times.

 3   I think your program is really fantastic. The positive messages always come at just the right time of day. The content is really great stuff! Thank you for what you are doing to help people stay positive. We need more of that in the world today.

 4   I enjoyed doing the gratitude challenge very much. Doing the gratitude prompts helped me think of or remember specific things that I really like or make me particularly happy! Thanks. I experience a great deal of depression and anxiety but the gratitude reminders and thoughtful messages really help me. Thank you for your help. Receiving inspiring texts and activities that don't take long to complete really appeals to me. So, once again, thank you for all you do!

 5   Your programs have been a lifesaver! I am going through a very difficult time. I don't know how I came across Take 2 Minutes but it seriously was a blessing. I look forward every night to get a text with a positive message. It has saved me and really kept my mind straight. Thank you so much and I hope others benefit from it like myself.

 6   The gratitude challenge was a wonderful experience. The suggested topics made me think and were deeply meaningful to me. The process fostered recognition of some joyful obvious I had been missing. Thank you!

 7   I want to say that I am very thankful for this service that you provide. When things are tough and your mind is crowded with troubles, it can be difficult to remember that there are better days. This service butts into the middle of all those troubles and asks me to remember and focus on the way those good days felt.

 8   Your service has saved my life. When I was at a low and very dark place, your messages came shining through like a miracle and reinforced that I was lovable and a good person.

 9   I have tried other mood tracking apps in the past that didn't work out, the Take 2 Minutes text-based links were really great. They sent me daily reminders to do them, and they didn't shove my past answers in my face as other apps have in the past. I find it's better for my mental health that way, as I remember to do it, and I don't have to constantly see that my mood changes, and that I don't have to watch the graph of my mood drop daily.

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In the U.S., call/text 988 to get immediate help or consider the resources on this page.

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