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Take 2 Minutes - A NonProfit for Happiness
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Kind Words from Our Users

Happy group of Take 2 Minutes users.

 1   Take 2 Minutes has been very helpful to me and has made me become a better and happier person. Doing the daily activites helped implement different ways to promote positivity and peace in my life. I have learned the importance of meditation and how I should strive to focus on things that I should be grateful for in my everyday life.

 2   Take 2 Minutes Is an extremely effective app. The text messages are such that one does not dismiss them, but carries through. Also, when in need it immediately sends you what you need. For example, if I need grounding I text that and they text me back the appropriate practice. Thank you for such an awesome system!

 3   I think the service is great. I look forward to the message every day.

 4   I am grateful for discovering the Take 2 Minutes app! I have found that engaging in simple activities that it has helped me change my perspective on things.

 5   This app really saves me somedays. In many ways.

 6   Your programs have been a lifesaver! I am going through a very difficult time. I don't know how I came across Take 2 Minutes but it seriously was a blessing. I look forward every night to get a text with a positive message. It has saved me and really kept my mind straight. Thank you so much and I hope others benefit from it like myself.

 7   Thank you for founding this service that can spread a little light onto those who need it. The world needs more people like you and your team.

 8   I quite enjoy the text-based app because it was easily accessible, as it provided me with a link to the website each time I got a message, instead of me having to log in on my computer. Also, since it is a text-based app system, the messages were very short and simple to read, as opposed to a long paragraph in an email.

 9   I enjoy the text-based system that Take2Minutes uses. It's a more reliable reminder than if it were an app on my phone I had to remember to check in every day with or even if they gave me a notification. I feel like since it's a text, even if I wipe away the notification it's still there when I open my messages app. It's not like a regular app notification where I swipe it away and it's gone forever and I forget about it.

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In the U.S., call/text 988 to get immediate help or consider the resources on this page.

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