We have active subscribers in every state in the United States, every Province in Canada,
and many other countries that utilize the North American Numbering Plan (NANP).
Our newest subscriber from Massachusetts signed up on Wed, Aug 12th at 05:57:38 PM CT.
We have other new subscribers from District of Columbia, Mississippi, Illinois, Ohio, Manitoba, and Florida .
A user in Maryland completed a gratitude journal entry 2 hours ago.
Here is a message that was recently liked by a subscriber in Alaska:
"Your previous Soc+ message mentioned being calm and breathing to achieve calm. The simple act of finding a quiet location, closing your eyes, and calmly breathing can be so relaxing. This is also the first step towards meditation. Whether you needed to take a minute yesterday or not, try to do so today, at any point throughout the day. Find a quiet spot and just breath for a minute; or if you feel more ambitious, try for a full five minutes."
The locations with the most users are California with 3664 users, Texas with 2150 users, Florida with 1999 users, New York with 1978 users, and Ontario with 1560 users.
The locations with the least number of users are Newfoundland and Labrador with 38 users, New Brunswick with 42 users, Vermont with 47 users, Wyoming with 49 users, and North Dakota with 53 users.
1 I am grateful that you are helping me with a positive response and meditation.
2 This app really saves me somedays. In many ways.
3 I have been recently been diagnosed with anxiety, panic disorder and ptsd so Take 2 Minutes has been an amazing thing for me and I am so thankful to you all. The challenge was a great way to break things up and to keep me distracted. Thank you!
4 The journals also had prompts that were available as an additional activity in the journal, which allowed me to reflect on other things in my life that bring me joy or that I am grateful for in general. I found this very helpful because occasionally the prompt would be related to media or music, and allowed me to reflect on the joy I feel from those things, as well as how grateful I am to have them as a resource in my life.
5 The best part about the app is that it is completely text-based which saves a lot of time and effort otherwise it would have been really hectic to visit the website for the activities.
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