Because we can all use a little positivity, We will text you a positive message on the days of the week and time of day that you choose.1
1 Frequency limitations apply based on your subscription level.
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You choose your delivery schedule1. It can be daily, weekdays, weekends, every other day, or whatever you want, and you also
pick the time, we will then send you an informational or otherwise positive text message at the times and days you have chosen.
Take 2 Minutes is Free to Join, there no strings attached, and you can cancel at any time. Upon joining, you get full access
for 15 days at no cost and no credit card is required to join. After your 15 full service trial you are automatically assigned our free level of service.
Simply sign up for our services and you are instantly setup to begin receiving our Positive Messages.
Normally you will get your first message within 90 minutes of signing up.
Having a bad day? Text us a "now" request and we will quickly get a positive message sent right out to you.
Our system is built on a robust Chatbot that allows you to send messages and requests back to use
more of our services. We have have a full testing cheatsheet
that overview some of the commands and requests that you can make.
1 Take 2 Minutes Is an extremely effective app. The text messages are such that one does not dismiss them, but carries through. Also, when in need it immediately sends you what you need. For example, if I need grounding I text that and they text me back the appropriate practice. Thank you for such an awesome system!
2 I think the service is great. I look forward to the message every day.
3 I've ALWAYS wanted to keep a Gratitude Journal but did t know how to start. I enjoyed getting the prompts an reminders! You guys have a GREAT service here. Thank you!
4 I'm grateful for take2mins because you guys help me to stay grounded.
5 I have started to experience more positive emotions using the app which in turn made me a much happier person in general. I find it interesting that the activities were text-based. This is very good because it appeals to the people of our current generation. I found that the social positivity part where the app texts you positive things was very cool. It almost felt like you were receiving a text from a friend that is positive and joyful. I loved the fact that this was incorporated by the app and helped me increase my self-esteem.
Disclaimer
Take 2 Minutes, Inc (T2M) does not provide medical advice, psychiatric diagnosis, or treatment.
All third-party trademarks, service marks, logos, and domain names appearing on this web page
are properties of their respective owners and none of these companies endorse, sponsor, or are
in any way affiliated with T2M. See our full disclaimer here.
Our mission is to provide simple and effective technology solutions to the challenges of mental health and happiness.
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