Take2Minutes : For YOU

We are a nonprofit dedicated to helping improve your happiness. We use text messages to engage you in activities as well as sending you a positive message each day.

Our Service is Free! Sign-Up Now!

You can help us help you and others by making Take2Minutes your charity of choice on Amazon. https://smile.amazon.com/ch/84-2321612

Check out our shop and get some awesome merchandise. Every purchase helps us very much. https://shop.take2minutes.org

1300

Messages

We have over 1300 Positive Messages Ready to Text to you.

7600

Members

We have helped over 7600 subscribers with positivity.

1100

Total Texts

Our Chatbot has sent over 1100 messages in the past 24 hours.

425

Mood

In the past week, over 425 Mood Check-Ins have been made.

1400

Entries

In the past week, over 1400 Journal Entries have been made.

Our newest subscriber from New York signed up on Sat, Jul 24th at 08:56:31 AM CT.
We have other new subscribers from Alberta, Hawaii, Texas, Virginia, Kansas, and Michigan.
We have subscribers in every U.S. state and every Canadian province.
Our meditations have been listened to for 52 hrs & 10 mins during the past week.
A user in California completed a gratitude journal entry 3 minutes ago.

Testimonial #1/15

I don't know how I found your site, but I'm grateful. I'm a nurse that has been working in a critical care unit during this long pandemic. I have been stressed and heading to a dark place. I'm journaling, meditating, and documenting why I am grateful daily. Thank you for what you do. This is saving me mentally.

-- Amy

Testimonial #2/15

T2M has been a most incredible uplifting experience for me! My first message came in and I forgot I had signed up! It was just what I needed at that moment. I am very grateful!

-- Valerie

Testimonial #3/15

I am really appreciative of the daily messages. They make me stop and think about concrete actions I can take to be more positive and help me reflect on my mood.

-- Helena

Testimonial #4/15

I absolutely LOVE my daily texts! It’s like you know what my day has been like and send the perfect uplifting reminder. Keep up the GREAT work!!

-- Laura

Testimonial #5/15

Take2Minutes has been very helpful to me and has made me become a better and happier person. Doing the daily activites helped implement different ways to promote positivity and peace in my life. I have learned the importance of meditation and how I should strive to focus on things that I should be grateful for in my everyday life.

-- Julia from Ontario

Testimonial #6/15

I LOVE Take2Minutes. I have noticed a huge difference in my outlook. I find myself looking at the positive in things. My patience and tolerance levels are better. Even my husband has noticed. It states to wait 15 days to start 3 goods things again but I want to keep doing it every day because I'm afraid I will lose my outlook.

-- Lynne in Florida

Testimonial #7/15

I love T2M! The continuous encouragement and positive messages sent to me daily serve as a great reminder to dedicate time to ensure that I make my days, and others' days, better. The additional services, such as meditations and journaling options, are fantastic additions as well!

-- Tom in California

Testimonial #8/15

Take2Minutes Is an extremely effective app. The text messages are such that one does not dismiss them, but carries through. Also, when in need it immediately sends you what you need. For example, if I need grounding I text that and they text me back the appropriate practice. Thank you for such an awesome system!

-- Michelle in Saskatchewan

Testimonial #9/15

I think the service is great. I look forward to the message every day.

-- Cal in Florida

Testimonial #10/15

Thank you so much for this service. It's always right on time as we all go through these difficult times.

-- Cindy in Illinois

Testimonial #11/15

I think your program is really fantastic. The positive messages always come at just the right time of day. The content is really great stuff! Thank you for what you are doing to help people stay positive. We need more of that in the world today.

-- Bryan

Testimonial #12/15

I have been loving the service you have been providing. It has helped me in the sense that it has been keeping centered and in the present. I have noticed when my mind starts to wander that the negative thoughts dont last as long.

-- Sarika from Ontario

Testimonial #13/15

So far I have enjoyed the daily quick messages. They have all been wise and common sense messages many of which I have not thought about recently.

-- Jan in Illinois

Testimonial #14/15

Love this service! Inspiring and making a difference for me - every day. Thank you!

-- Jacqueline in Pennsylvania

Testimonial #15/15

This service is FANTASTIC!

-- Grace in British Columbia

Free to Join - Free to Use

You can learn more about our activities here.

You can cancel at any time by replying to any of our texts with the word 'stop'. You can also pause daily messages by texting 'pause soc+'.

If you can donate, please consider doing so. Your donation will help us and help others.

Why Take2Minutes?

For many people fighting negative thoughts, anxiety, and stress, Take2Minutes can change everything. Think of us as brief and effective brain hacks for happiness. .

Are you a therapist, counselor, employer, team lead, teacher, professor, or academic professional?

Our groups functionality has many use cases.

To learn more about groups, visit our groups page.

Use our professionals contact form to request a demo, request access to groups, or ask questions.

How Are We Different?

We use text (SMS) for delivery of messages and reminders. This is huge because tools like ours only work if people use them.

92% A Whopping 92% of text messages are read within 3 minutes!

24% Only 24% of notifications from a mobile app are read.

We built Take2Minutes to be used in the real world, not simply downloaded and then forgotten.

Using text (SMS) for messaging means our messages are more likely to reach you. That is well worth the costs. Helping people be happy is what is important to us.

Disclaimer

Take2Minutes, Inc (T2M) does not provide medical advice, psychiatric diagnosis, or treatment. All third-party trademarks, service marks, logos, and domain names appearing on this web page are properties of their respective owners and none of these companies endorse, sponsor, or are in any way affiliated with T2M. See our full disclaimer here.

If you are in a crisis or if anyone may be in danger do not use this website. Consider the resources on this page for help.

Take2Minutes does not abuse your information; we respect you. The Take2Minutes website uses cookies to offer you a better experience while visiting our website. We do this to analyze our traffic and to improve our services. By continuing to use this website, you consent to the use of cookies in accordance with our cookie policy.

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Free to Join - Free to Use

Why Take2Minutes?

For Professionals

How Are We Different?

Take 2 Minutes, Inc.
a 501(c)(3) Nonprofit

Improve Your Happiness

Help Us Help

Help Us Help

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Free to Join - Free to Use

Why Take2Minutes?

For Professionals

How Are We Different?

Take 2 Minutes, Inc. a 501(c)(3) Nonprofit

Take 2 Minutes, Inc.
a 501(c)(3) Nonprofit