You choose your delivery schedule. It can be daily, weekdays, weekends, every other day, or whatever you want, and you also
pick the time, we will then send you an informational or otherwise positive text message at the times and days you have chosen.
With Take 2 Minutes, there is no obligation, no contract, and you can cancel at any time. Upon joining, you get free, full access
for the first 15 days
We have over 1700 positive messages ready to send to you.
Over 38600 users have received our positive messages; join the list!
You can vote on the messages you like by responding (based on a 5-start system) or by simply using tapbacks.
We have many, many more features and activities besides daily positive text messages. Check out our full list of activities.
We feature a robust chatbot that allows you to send requests and participate in activities via text (SMS).
Here is a message that was recently liked by a subscriber in California:
"If you woke up this morning and were told that today would be your last, what would you want to do? Who would you want to express love to, and how would you spend the time? Try to live each day as if you won't have another. Pursue whatever sparks inspiration and make a conscious effort to demonstrate care for friends and family. Experience life to the fullest extent, leaving behind no potential for regret. Live as if all you have is today."
Over 425 messages have been sent to our subscribers today.
Simply sign up for our services and you are instantly setup to begin receiving our Positive Messages.
Normally you will get your first message within 90 minutes of signing up.
Having a bad day? Text us a now request and we will quickly get a positive message sent right out to you.
Our system is built on a robust Chatbot that allows you to send messages and requests back to use
more of our services. We have have a full texting cheatsheet
that overview some of the commands and requests that you can make.
1 I LOVE Take 2 Minutes. I have noticed a huge difference in my outlook. I find myself looking at the positive in things. My patience and tolerance levels are better. Even my husband has noticed. It states to wait 15 days to start 3 goods things again but I want to keep doing it every day because I'm afraid I will lose my outlook.
2 I am grateful for the reminders that are provided by Take 2 Minutes. It helps with my focus.
3 I enjoyed doing the gratitude challenge very much. Doing the gratitude prompts helped me think of or remember specific things that I really like or make me particularly happy! Thanks. I experience a great deal of depression and anxiety but the gratitude reminders and thoughtful messages really help me. Thank you for your help. Receiving inspiring texts and activities that don't take long to complete really appeals to me. So, once again, thank you for all you do!
4 I really appreciated the gratitude challenge. It made me feel very appreciative of those different aspects of life. I felt in touch with myself and the life I experience. After completing day 5 today, I felt proud of myself for taking time to be positive when I know I can be negative a lot. This exercise helped me know there is a lot to feel positive about, and I just need to train my brain to see positivity as well. That is necessary. I can be positive too. Thank you Take 2 Minutes! What you do is great and appreciated!
5 The journals also had prompts that were available as an additional activity in the journal, which allowed me to reflect on other things in my life that bring me joy or that I am grateful for in general. I found this very helpful because occasionally the prompt would be related to media or music, and allowed me to reflect on the joy I feel from those things, as well as how grateful I am to have them as a resource in my life.
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